Joy Cates

Clarity.
Confidence.

Real Change.

For over 20 years, I have worked with adults and young people who want to move beyond old patterns, think more clearly, and move forward with confidence.

YEARS EXPERIENCE

BOOKS PUBLISHED

LANGUAGES SPOKEN

HOW WE WORK TOGETHER

Four Ways to Work With Me

Whether you are an individual seeking real change, a company investing in resilience, an event organiser or a parent — there is a clear path forward.

1:1 Sessions

Helping adults recognise and shift old patterns, gain clarity, and create meaningful , lasting change. Every session includes a personalised guided meditation to continue working with long after we finish.

Corporate Programmes

Performance and resilience programmes for organisations — combining yoga, breathwork, and guided mental reset. Weekly sessions, reset days, or bespoke workshops tailored to what a team actually needs.

Speaking & Media

Keynotes, workshops and media appearances on resilience, emotional intelligence, and performance under pressure — bilingual with 20 years on stage.

Joyful Kids

Mindfulness, emotional intelligence, and resilience tools for young people — delivered through school programmes and individual sessions for children and teenagers aged 3-18.

ABOUT JOY

Wisdom Earned Through Living it

For more than 20 years, I have worked with adults and young people to help them understand themselves better, move beyond limiting patterns, and create real change in their lives.

SPEAKING & MEDIA

A voice that resonates across audiences.

A bilingual keynote speaker, facilitator, and media personality with 20 years of stage experience — equally at home in a school, a boardroom, or in front of a camera.

LATEST BOOK

How to Use Your Intuition to Change Your Life

Your Intuition is not a mystical gift reserved for a few — it is a skill, and you already have it. In this book, I show you exactly how to access, trust and act on your inner knowing to create a life of clarity, confidence, and purpose.

Powerful, Simple Steps to Intuitive Mastery

“Very easy to understand, the reader is given simple actions to tap into intuition. The Power Moves to break through mind chatter are absolutely brilliant! I can’t wait to put it all in action. Let the breakthroughs begin!”

Elaine Starling

Valuable and Uplifting!

“Love this uplifting take on how to see life in a new light. Joy’s wisdom on how to build intuition is a must for anyone who works as an intuitive healer or uses their empathic gifts to make the world a better place!!”

Jennifer Iserloh

Ready to begin?

Whether you are an individual seeking transformation, a company investing in resilience, an event organiser, or a parent — I would love to hear what you are working on.

1:1 Sessions

Corporate

Joyful Kids

Speaking